can we use shilajit for fertility

Can we Use Shilajit for Infertility Problems?

Shilajit is a mineral-rich functional food found in the Himalayas and other high-altitude areas in certain parts of the world. It has been used for centuries in traditional Ayurveda for a variety of health problems, including infertility.

You may have heard that Shilajit can help with infertility problems. But is there any scientific evidence to back up this claims? The answer is YES! There is some scientific evidence to suggest that Shilajit may be helpful in addressing infertility. A study published in the Journal of Medicinal Food found that Shilajit can improve sperm quality and motility in infertile men.

What Are the Benefits of Shilajit for Fertility?

You may have heard about the benefits of Shilajit for fertility, and you’re wondering if it can help you. Shilajit has been used for centuries to help with a variety of health issues, including infertility. Shilajit is thought to help with fertility because it contains minerals and nutrients that are essential for reproductive health. It’s also thought to improve the quality of sperm and increase the chances of fertilization. If you’re considering using Shilajit to improve your fertility, talk to your doctor first to see if it’s right for you.

Who Can Take Shilajit for Fertility?

If you’re experiencing infertility problems, Shilajit might be a good natural remedy for you. But before you go out and buy a jar, it’s important to talk to your doctor and see if it’s the right choice for you. There are a few things to keep in mind: first, Shilajit is not a cure-all. So, it might not work for everyone. If you are using other medicines for fertility, its important to discuss with your doctor to see if you can use Shilajit in parallel.

How to Take Shilajit for Fertility

There are a few things to keep in mind when taking Shilajit for fertility. First, it’s important to start with a low dosage and increase gradually as needed. Shilajit resin can be taken from 250mg to 500mg. Similarly, Shilajit liquid drops can be started with 5 drops and gradually increase to 10 drops in day.

Are There Any Side Effects??

There are very few side effects associated with taking Shilajit for fertility problems. However, as with any supplement, it’s always a good idea to speak to your doctor before starting to take it, just to be on the safe side. Some of the potential side effects of Shilajit include upset stomach, nausea, and diarrhea. However, these are rare and generally only occur if you take too much Shilajit at once. Overall, Shilajit is a safe supplement to take for fertility problems, and most people don’t experience any negative side effects. But it’s always best to talk to your doctor first just to be sure.


If you’re considering using Shilajit for infertility, it’s worth talking to your doctor first. While there is some evidence that it may help, we don’t know enough about the long-term effects of Shilajit to say for sure. If you do decide to try it, be sure to buy from a reputable source and start with a low dose to see how your body reacts. Shilajit offered at Arabia Organics is 100% pure Shilajit, lab tested and verified products.

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